Time constraints and geographical location are no longer factors that will deny you the ability to access personal training programmes and exercise advice. Achieving the high quality results YOU want to achieve is now possible with my Online PT sessions and Training App that will follow you wherever you go! 

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This is what you will get as a baseline package:

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- personalised weekly programmes

- monthly body stat measurements and progress photos

- nutrition habit coaching via video

- weekly or bi weekly phone calls to solve problems and talk through the program

- 15 min phone / Skype call every month

- a guarantee that if you follow your plan you will get the results you want

 

Please call or email me to start your chosen subscription and we will be a step closer to making YOUR goals a reality